Archive for the ‘General’ Category

What is Hormetism?

Posted 14 Oct 2010 — by Todd
Category General

There is a good summary of the basic principles of  Hormetism on the Overview page of this blog.  But you might find it more approachable to read my wide-ranging interview on the blog of Julien Smith:

Part 1:  Overview of Hormetism, cold showers, the opponent-process theory of emotion,

Part 2:  Plateaus, yabo亚洲 , making hard decisions, the generality of hormesis

If you prefer listening to reading, you might enjoy listening to this podcast interview of me explaining Hormetism to interviewer Jimmy Moore:

Podcast interview on the Livin’ La Vida Low Carb show